Individual training focused on technical drills, fitness and strength
The second day back for Claudio Ranieri’s Sampdoria was made up of a double helping of individual training in groups on the pitches at the Mugnaini in Bogliasco.
The programme involved technical and fitness drills in the morning, with a focus on strength development in the afternoon. The only absentee was Alex Ferrari, who remains in Bologna as part of his post-injury rehab.
The Blucerchiati will be back in training on Wednesday afternoon.
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