Samp’s pre-season secrets revealed: fitness, strength and prevention

Fitness, strength and prevention – those are the key ingredients of Sampdoria’s pre-season training camp in the mountains as the squad toil away ahead of the big Serie A kick-off.

We spoke to Luca Morellini and Danilo Massi, who joined the club as part of Roberto D’Aversa’s backroom team, and veteran Sampdoria fitness coach Massimo Catalano about how they make the most of the off-season to get the players in peak condition for when the competitive action starts.

Click on the video below to learn all about their methods.